42 Spring Vegetable Soup Recipes Roundup - Vegan Soups (2024)

Soup is one of those soul-satisfying meals that we serve all year round at our place.The weather transition calls for lighter fresh spring vegetable soups withvibrantflavoursof the season.

From creamy pureestobroth-basedsoups, this list of handpickedvegan soup recipesmakes the most of the season’s produce while some are just all-year evergreen recipes to keep at hand for an easy one-pot meal.

Spring Vegetable Soup Recipes

01

42 Spring Vegetable Soup Recipes Roundup - Vegan Soups (1)

Vegan Gluten-Free Chicken Noodle Soupfrom Strength and Sunshine

A comforting nourishing bowl of the classic chicken noodle soup made vegan and gluten-free without beans.

02

42 Spring Vegetable Soup Recipes Roundup - Vegan Soups (2)

Vegan Potsticker Soupfrom Cadry’s Kitchen

Abrothy potsticker soupthat is loaded with vegetables.

03

42 Spring Vegetable Soup Recipes Roundup - Vegan Soups (3)

Pink Beet Creamy Soupfrom Seven Roses

Not only is the colour of this soup gorgeous but it just sounds delicious and is a power house of nutritious goodness.

04

42 Spring Vegetable Soup Recipes Roundup - Vegan Soups (4)

Vegan Corn Chowderfrom Vegan Blueberry

This tasty soup is made in 20 minutes and will warm upyour insides for days when spring still feels like winter.

05

42 Spring Vegetable Soup Recipes Roundup - Vegan Soups (5)

Rustic Tomato Soupfrom My Whole Food Life

This simple rustic tomato soup can be made on the stove top as well as in the crock pot. Simply just throw everything in the pot and walk away.

06

42 Spring Vegetable Soup Recipes Roundup - Vegan Soups (6)

Turmeric Lentil Leek and Potato Soupfrom Veganlovlie(that’s us!)

This leek and potato soup is a little twist from the classic recipe with some added lentils and warm spicy notes from turmeric. It can be made under 30 minutes either on the stove top or simply toss everything in the pressure cooker.

07

42 Spring Vegetable Soup Recipes Roundup - Vegan Soups (7)

Roasted Red Pepper Tomato Soupfrom That Girl Cooks Healthy

A creamy soup that is full of flavour thanks to the charred red bell pepperand tomatoescombined with fragrant basil and vegetable stock.

08

42 Spring Vegetable Soup Recipes Roundup - Vegan Soups (8)

Vegan Cream of Celery Soupfrom Veganosity

Abeautiful and elegantsoup that definitely sings the colour of spring.

09

42 Spring Vegetable Soup Recipes Roundup - Vegan Soups (9)

Vegan Cream of Asparagus Soupfrom Rhian Recipes

This soup tastesbright, fresh and slightly earthy with aluxuriouscomforting creamy texture.

10

42 Spring Vegetable Soup Recipes Roundup - Vegan Soups (10)

Mexican Sweet Corn Chowderfrom Contentedness Cooking

This Mexican Street Corn Chowder is packed with flavour where cheesy goodness mingle with Mexican spices in a one-pot preparation.It soundsabsolutelymouthwateringand is a must make.

11

42 Spring Vegetable Soup Recipes Roundup - Vegan Soups (11)

Lemony Lentil Soupfrom Yummy Mummy Kitchen

A hearty and satisfying lentil soup with a touch of lemonand turmeric.

12

42 Spring Vegetable Soup Recipes Roundup - Vegan Soups (12)

Mexican Tequila Lime Chickpea Soupfrom Veggies Don’t Bite

A simple soup base made with chickpeas and spices then loaded with fresh ingredients like avocado, tomato and cilantro (or coriandre leaves) and just a little booze if you like that!

13

42 Spring Vegetable Soup Recipes Roundup - Vegan Soups (13)

Vegan Minestrone Soupfrom Veggies Save the Day

What differentiates this minestrone soup from others out there is that it uses fresh Roma tomatoes instead of canned ones.

14

42 Spring Vegetable Soup Recipes Roundup - Vegan Soups (14)

15-minute One Pot Peanut Butter Miso Soupfrom Veganlovlie

Miso and peanut butter makes a tasty combination for a flavourful broth. This whole soup can be made in under 15 minutes and isgreat for a light mid-week dinner.

Watch the video on how to make this easy 15-minute soup.

15

42 Spring Vegetable Soup Recipes Roundup - Vegan Soups (15)

Carrot Rhubarb Soupfrom the Tasting Page

Here’s a rhubarb recipe that isn’t dessert. Theuniquecombination of this tangy vegetable with coconut milk and roasted carrots sweetens the soup,resultingin just the right balance of flavours anda velvety texture.

16

42 Spring Vegetable Soup Recipes Roundup - Vegan Soups (16)

Danish Split Pea Soupfrom Rhubarbarians

A simple and tasty recipe for Danish split pea soup with dill.

17

42 Spring Vegetable Soup Recipes Roundup - Vegan Soups (17)

Asparagus Leek Butter Bean Soupfrom The Vegan Larder

A delicious soup that’s full of spring flavours. Butter beans adds just enough creaminess and body to the soup.

18

42 Spring Vegetable Soup Recipes Roundup - Vegan Soups (18)

Tofu Vegetable Noodle Soupby Fragrant Vanilla

Homemade vegetable broth provides a flavourful stock base for this tofu noodle soup which is a vegan version of the chicken noodle soup.

19

42 Spring Vegetable Soup Recipes Roundup - Vegan Soups (19)

Easy Vegan Tomato Soupfrom Nora Cooks

Carrot and cream tones down the acidity of the tomatoes in this soup while giving it a smooth creamy texture.

20

42 Spring Vegetable Soup Recipes Roundup - Vegan Soups (20)

Green String Bean Soupfrom Veggie Society

A simple vegetable soup with green beans with lots of flavour from garlic and dill.

21

42 Spring Vegetable Soup Recipes Roundup - Vegan Soups (21)

Watercress Soupfrom Veganlovlie

This is a light, simple yet amazingly tasty broth soup. It’s perfect all year round and packed with nutrients from the refreshing watercress greens.This recipe comes from the archives of our blog (hence the lower quality photo).

22

42 Spring Vegetable Soup Recipes Roundup - Vegan Soups (22)

Creamy Roasted Asparagus Soupfrom Vegetarian Gastronomy

This is a simple recipe where asparagusreally takes the centre stage.

23

42 Spring Vegetable Soup Recipes Roundup - Vegan Soups (23)

Veggie Chickpea Potato Soupfrom Vegan Richa

A creamy potato chickpea soup with spinach and vegetablesthat caneithermade in the instant pot or in a saucepan option.

24

42 Spring Vegetable Soup Recipes Roundup - Vegan Soups (24)

Spring Asparagus Pea Zucchini Soupwith Pesto from Plantbased Cooking

This beautiful soupderives its flavour profile from spring vegetables and herbs all blended in to a smooth light puree.

25

42 Spring Vegetable Soup Recipes Roundup - Vegan Soups (25)

Cream of Asparagus Soupfrom My Darling Vegan

A creamy delicious soup that gets its delightful creaminess from cauliflower.

26

42 Spring Vegetable Soup Recipes Roundup - Vegan Soups (26)

Vegan Chicken Noodle Soup by Plant Power Couple

Because no two vegan chicken noodle soups are quite the same, here is yet anotherrecipe that is easy forthe novice cookto tackle.

27

42 Spring Vegetable Soup Recipes Roundup - Vegan Soups (27)

Broccoli Soup with Garlic Chickpea Croutonsfrom Euphoric Vegan

With a creamy potato base, the vibrant flavours from broccoli, leeks and kaleare what makes this soup incredibly tasty. Chickpea croutons are a nice crunchy addition to this soup.

28

42 Spring Vegetable Soup Recipes Roundup - Vegan Soups (28)

Cream of Carrot Soupfrom Eat The Vegan Rainbow

A delectably creamy soup where carrots are the star of the show.

29

42 Spring Vegetable Soup Recipes Roundup - Vegan Soups (29)

Thai Tomato Soupfrom Sunny Side Hanne

A nice fusion tomato soup with hints offragrant herbs that are reminiscent of Thai flavours.

30

42 Spring Vegetable Soup Recipes Roundup - Vegan Soups (30)

Coconut Mint Pea Soupfrom Trinity’s Kitchen

With just 5 simple ingredients, this coconut mint pea soup sounds as wonderfully tasty as it looks.

31

42 Spring Vegetable Soup Recipes Roundup - Vegan Soups (31)

Creamy Spinach Nutmeg Soupfrom Nuts and Walnuts

This beautifully green soup features refreshing spinach with some warm notes from nutmeg.

32

42 Spring Vegetable Soup Recipes Roundup - Vegan Soups (32)

Dal Soup with Eggplantfrom Veganlovlie

A lightly spiced Mauritian soup, made with yellow split peas and eggplant. This soup is mostly enjoyed as a side dish or over rice, but it’s great on its own with some rotis or flatbreads.

33

42 Spring Vegetable Soup Recipes Roundup - Vegan Soups (33)

Coconut Supergreens Spirulina Soupfrom The Hungry Herbivores

This soup features just enough spirulina toboost its nutritional aspectwhile not affecting the taste at all.

34

42 Spring Vegetable Soup Recipes Roundup - Vegan Soups (34)

White Bean Soup with Kale and Vegan Sausagefrom The Nut-free Vegan

White bean and kale with vegan sausage make a hearty soup for days when temperatures are still rather low.

35

42 Spring Vegetable Soup Recipes Roundup - Vegan Soups (35)

Creamy Wild Garlic Soup with Crispy Veggie Chipsfrom Happy Kitchen

A delicious and healthy soup that is loaded with spring greens and crispy baked vegetable chips.

36

42 Spring Vegetable Soup Recipes Roundup - Vegan Soups (36)

Lebanese Green Split Pea Soupfrom Yup It’s Vegan

With spicy Middle Eastern flavours, this split pea soup is creamy yet light and bright with hints of lemon.

37

42 Spring Vegetable Soup Recipes Roundup - Vegan Soups (37)

Vegan Matzo Ball Soupfrom Connoisseurus Veg

A tasty looking soup with delicious matzo balls in a scrumptious savoury broth

38

42 Spring Vegetable Soup Recipes Roundup - Vegan Soups (38)

Edamame Miso Soupfrom Fried Dandelions

This is a light bowl of green goodness with a tasty miso broth. Simple and nutritious.

39

42 Spring Vegetable Soup Recipes Roundup - Vegan Soups (39)

Cabbage Soup Diet Recipefrom Delightful Mom Food

Cabbage soup to heal the gut – this one features a spicy miso broth.

40

42 Spring Vegetable Soup Recipes Roundup - Vegan Soups (40)

Sunshine Cauliflower Fennel Soupfrom Crave Veggies

This soup looks like sunshine in a bowl with curried coconut broth, cauliflower and fennel.

41

42 Spring Vegetable Soup Recipes Roundup - Vegan Soups (41)

Cauliflower Kale Avocado Soupfrom Phruitful Dish

Roasted cauliflower and avocado is what gives this soup its rich flavour and creamy texture.

42

42 Spring Vegetable Soup Recipes Roundup - Vegan Soups (42)

Creamy Vegetable Soupfrom Kathy’s Vegan Kitchen

A satisfying creamy vegetable soup that is full of fresh vegetables in a thick and creamy broth.

43

42 Spring Vegetable Soup Recipes Roundup - Vegan Soups (43)

Vegan Borschtfrom Active Vegetarian

A nutritious healing beetroot-based soup whichhas been a staple meal in many parts of Eastern Europe.

Don’t forget to save or bookmark this list of Spring Vegetable Soup recipes or pin it for later.

42 Spring Vegetable Soup Recipes Roundup - Vegan Soups (44)
42 Spring Vegetable Soup Recipes Roundup - Vegan Soups (2024)

FAQs

What gives vegetable soup that depth of flavor? ›

A squeeze of citrus, a dollop of yogurt or a drizzle of cream, a dusting of cheese or a good chile powder, a sprinkling of some herbs or croutons — all can take a perfectly fine soup into the realm of the delectable. Even a spiral of good olive oil to finish and some coarse sea salt can do wonders.

What is the secret to soup? ›

7 Tips for Successful Soup Making
  • Use a Sturdy Pot. It is worth investing in a heavy pot with a thick bottom to use for making soup. ...
  • Sauté the Aromatics. ...
  • Start with Good Broth. ...
  • Cut Vegetables to the Right Size. ...
  • Stagger the Addition of Vegetables. ...
  • Keep Liquid at a Simmer. ...
  • Season Just Before Serving.
Oct 9, 2022

What are the healthiest vegetables to put in soup? ›

Veggies That Make Healthy, Tasty Soups
  • Cucumber. 1/14. This nutritious veggie is one of the ingredients in the cold soup called gazpacho. ...
  • Butternut Squash. 2/14. ...
  • Lentils. 3/14. ...
  • Broccoli. 4/14. ...
  • Potatoes. 5/14. ...
  • Mushrooms. 6/14. ...
  • Fresh Spring Peas. 7/14. ...
  • Dried Split Peas. 8/14.

How to make vegetable soup without losing nutrients? ›

To make sure that you don't drain out the nutrients from the soup, she suggests that one should use the same water to prepare the soup in which the vegetables were boiled. This, she says, will ensure that you are not wasting anything while making the soup, especially the essential nutrients and minerals.

What not to put in soup? ›

The Worst Things to Put in Your Soup
  1. By Sara Butler. If there's one good thing about fall and winter, it's soup. ...
  2. Heavy Cream. Heavy cream creates an inviting texture for soups but that's where its positive contributions end. ...
  3. Juice. ...
  4. Turkey Bacon. ...
  5. Cheese. ...
  6. Croutons.

What can I add to my vegetable soup to give it more flavor? ›

How to Make the Best Vegetable Soup
  1. 1) Start with the veggies. ...
  2. 2) Add fresh minced garlic, curry powder, and dried thyme. ...
  3. 3) Add canned diced tomatoes with their juices. ...
  4. 4) Almost done—add some vegetable broth, water, and more flavorings. ...
  5. 5) Add chopped fresh greens and finally, some fresh lemon juice.

What is the most important ingredient in soup? ›

For clear, brothy soups, stock is your most important ingredient. If you want to make a good soup, you need to use an excellently flavored stock — otherwise, the entire pot could be tasteless.

What makes homemade soup taste good? ›

7 Easy Ways to Make Any Soup Better
  1. Brown or Sear the Meat. ...
  2. Roast the the Veggies. ...
  3. Mix up the Texture. ...
  4. Use Homemade Stock Whenever Possible. ...
  5. Put Your Cheese Rinds to Work. ...
  6. Perk up a Bland Soup With Simple Pantry Staples. ...
  7. Add Fresh Herbs or Dairy When Serving.

What adds richness to soup? ›

"If your broth is lacking in savory richness, try adding roasted onion, tomato paste, mushrooms, seaweed, soy sauce, or miso. These ingredients add umami flavor and depth to broth," she says.

Is it OK to eat vegetable soup everyday? ›

For those wanting a more intense regime, a vegetable soup can replace two meals a day for five to seven days without any negative side effects. Although much of the weight loss will be fluid, sometimes all we need to feel leaner and healthier is a flatter stomach and a kilo or two less on the scales.

What is the best soup to eat everyday? ›

Here are 7 healthy soups to fit your diet.
  1. Vegetable Soup. Vegetable soup is one of the best soups to eat. ...
  2. Tomato Soup. Tomato soup is a favorite low calorie and low fat food. ...
  3. Minestrone. Minestrone is very low in carbohydrates and calories. ...
  4. Black Bean Soup. ...
  5. Chicken and Vegetable Soup. ...
  6. Miso Soup. ...
  7. Turkey Soup.

What vegetable should I eat every day? ›

Healthy eating means consuming more dark green vegetables, such as broccoli, spinach, and other dark leafy greens. Include more red or orange vegetables, such as carrots, tomatoes, sweet potatoes, and legumes, in your diet (dry beans and peas).

What's the secret to a good soup? ›

All soups and stews must have three major components in order to be tasty: an undercurrent liquid, aromatics, and volumizing ingredients. In every case, they're layered together until all of the flavors meld together in a harmonious, silky balance.

What is the number one soup in the world? ›

According to the Taste Atlas Awards, the international food database, the Filipino favorite, Sinigang, is hailed as the best soup in the world.

What thickens vegetable soup? ›

Mash beans, lentils, rice, or bread.

Rice, lentils, and beans release a lot of starch and naturally thicken soups simply from simmering, but you can also mash half the cooked rice/lentils/beans before adding to the soup for a simple way to thicken your dish.

How to add depth of flavor to soup? ›

Perk up a Bland Soup With Simple Pantry Staples

Add a splash of vinegar (any kind!), or a squeeze of citrus. Chances are, you could use a little more salt. Go ahead—it's ok. Salt perks up flat flavors and helps balance out bitter-tasting ingredients.

How do you add depth to a vegetarian soup? ›

Vegetable broth: The key to a flavorful soup is to start with a quality broth. Bay leaves, fresh thyme and rosemary: fresh herbs add a subtle flavor layer that adds more depth to your soup. Lemon juice: lemon juice adds a game-changing brightness to the soup.

How do you add depth to vegetable broth? ›

Boost the Umami of Vegetable Broth

Soy sauce, tamari, or liquid aminos add great depth, but watch out for using too much—you'll end up making the stock only taste like super-salty soy. Start with about 2 teaspoons per quart and adjust from there. Remember, you can always add more.

How do you make vegetable soup not taste bland? ›

Depending on your taste pallet, you can boost your soup in a variety of directions. Onion powder, garlic powder, garlic salt, Italian seasonings, Mexican seasonings (or any other cultures). Don't overcook your vegetables, either. They lose their flavor and turn to mush if cooked too long.

References

Top Articles
Latest Posts
Article information

Author: Tyson Zemlak

Last Updated:

Views: 5669

Rating: 4.2 / 5 (63 voted)

Reviews: 94% of readers found this page helpful

Author information

Name: Tyson Zemlak

Birthday: 1992-03-17

Address: Apt. 662 96191 Quigley Dam, Kubview, MA 42013

Phone: +441678032891

Job: Community-Services Orchestrator

Hobby: Coffee roasting, Calligraphy, Metalworking, Fashion, Vehicle restoration, Shopping, Photography

Introduction: My name is Tyson Zemlak, I am a excited, light, sparkling, super, open, fair, magnificent person who loves writing and wants to share my knowledge and understanding with you.