Jagacida (Jag) - Beans and Rice from Cape Verde Recipe - Low-cholesterol.Food.com (2024)

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Submitted by justcallmetoni

"Although I'm posting this for the 2005 World Tour, this is for me a dish from childhood. My Cape Verdean mother made this often and served it with tuna fish cakes. I loved mine smothered in catsup. This makes a huge batch and we often served it reheated with more onions, linguica and fried eggs for breakfast the next day. Traditionally, it is made with kidney or lima beans but I remember Nana (my grandmother) making it with peas to accommodate my bean-hating aunt. Enjoy!"

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Ready In:
42mins

Ingredients:
9
Serves:

12

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ingredients

  • 2 tablespoons oil
  • 1 medium onion
  • 3 cups rice
  • 6 cups water
  • 1 (15 ounce) can kidney beans
  • 1 tablespoon smokey paprika
  • 2 bay leaves
  • salt
  • pepper

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directions

  • Cut up onions in a 2 quart pan and simmer until golden brown in oil.
  • Add 6 cups of water to onions, paprika, and bay leaves. Season with salt and pepper totaste.
  • Bring to a boil and add 3 cups of rice. Lower heat, add beans (), cover pan and simmer for 25 minutes or until water is absorbed and rice is cooked.
  • Turn off stove and let stand.

Questions & Replies

Jagacida (Jag) - Beans and Rice from Cape Verde Recipe - Low-cholesterol.Food.com (13)

  1. the beans should be drained is that correct ?

    dinarich1970

  2. the beans should be drained is that correct ?

    dinarich1970

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Reviews

  1. I didn’t have to follow ur recipe u do it exactly like my mom happy to see a genuin jag recipe without all the fancy additive ppl do to make more than what it is,awesome dude!

    shirleydico

  2. My grandmother always used lima beans instead of kidney beans added some linguica in her Jag.

    Sonya N.

  3. My godmother is Cape Verdian, but we've lost touch over the years and the recipe has been in limbo. Thanks so much for posting it. Tastes as good as I remember.

    Virgaux78

  4. I'm so happy I came across this recipe. It's not a part of my childhood or youth, but I now want it to be a part of my life forever haha. I've been enjoying putting an egg on top, sort of like Japanese tamago kake gohan and the egg really helps to make it a nice breakfast or light dinner. The recipe is great on its own, of course!

    Paige C.

  5. You make jag with a stick of butter NOT OIL...melt butter add cut up onions stir and brown them... then add in water and rice, then add Paprika and salt to season. I also use a different portion of water to rice so its NOT so dry. Last I cut up small pieces and brown the linguica add at the end when everything is cooked. (linguica optional) Deeelish

    MR.andMRS.G 1.

see 16 more reviews

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Tweaks

  1. My father used to put lima beans or green beans and bacon ends or linguisa

    Kathleen B.

RECIPE SUBMITTED BY

justcallmetoni

212

  • 113 Followers
  • 445 Recipes
  • 140 Tweaks

<p>I come from a long line of wonderful cooks and doing my best to hold up that tradition. My great-grandparents owned a coffee shop; my Nana was also a great cook and started the tradition of baking around the holidays, both cookies and fruitcakes. After she died, now a decade ago, our family decided to continue in her honor. The picture above is my mother's (Chef Hot Pans) dining room table just before we packed up our Christmas cookie trays. More that 20 kinds of cookies, many of which are from 'Zaar recipes. <br /> <br />I myself am an amateur cook with a penchant for ethnic foods and spice. Currently reforming my menu in favor of healthy dishes lower in fat with lots of grains and vegetables. My favorite cuisines are Mexican, Southwestern and North African. <br /> <br /> <br />Some of my favorite public cookbooks include:</p><li>ladypit's <a href=http://www.recipezaar.com/mycookbook/book/33588> WW Core Recipes I Have Tried </a> </li><p>&nbsp;</p><li>shirl(j)831's <a href=http://www.recipezaar.com/mycookbook/book/34888> Can this really be lowfat??? </a> </li><p>&nbsp;</p><li>julesong's <a href=http://www.recipezaar.com/mycookbook/book/30566> Cooking Light Recipes </a> </li><p>&nbsp;</p><li>mariposa13's <a href=http://www.recipezaar.com/mycookbook/book/44690> WW &amp; Lowfat Recipes </a> </li><p><br /><img src=http://members.aol.com/sdnt4life/dpg.gif alt=Dirty /> <br /><a href=http://s10.photobucket.com/albums/a132/tgifford/Game%20Room%20Banners/AM%20Banners/?action=view&amp;current=kitchen-special-hot2-1.jpg target=_blank><img src=http://i10.photobucket.com/albums/a132/tgifford/Game%20Room%20Banners/AM%20Banners/kitchen-special-hot2-1.jpg border=0 alt=Photobucket /></a> <br /><img src=http://i3.photobucket.com/albums/y53/duch*eSS13/Animation1.gif alt=Image /><img src=http://i3.photobucket.com/albums/y53/duch*eSS13/4treasurehunt.gif alt=FFF#2 width=50% /> <br /><img src=http://i23.photobucket.com/albums/b399/susied214/purplechefhat.gif alt=Image /><img src=http://i23.photobucket.com/albums/b399/susied214/projects/chef3.jpg alt=Image /><img src=http://i23.photobucket.com/albums/b399/susied214/beartag_1_1.jpg border=0 alt=Photobucket /><img src=http://i23.photobucket.com/albums/b399/susied214/adopted_1_1.jpg border=0 alt=Adopted /><img src=http://i23.photobucket.com/albums/b399/susied214/permanent%20collection/200_artistrichardneuman-art-prints_.jpg border=0 alt=Photobucket /><img src=http://i23.photobucket.com/albums/b399/susied214/permanent%20collection/untitled.jpg border=0 alt=Photobucket /><img src=http://i23.photobucket.com/albums/b399/susied214/projects/200_PACpic.jpg border=0 alt=PAC /><img src=http://i23.photobucket.com/albums/b399/susied214/projects/pacbanner.jpg border=0 alt=Photo /> <br /><img src=http://i3.photobucket.com/albums/y53/duch*eSS13/World%20Tour/ZaarWorldTourFirst.gif alt=/ /><img src=http://i3.photobucket.com/albums/y53/duch*eSS13/World%20Tour/ZWT2.gif alt=/ /> <br /><img src=http://i3.photobucket.com/albums/y53/duch*eSS13/Zaar%20World%20Tour%203/ZWT3-Participation.gif alt=/ /><img src=http://i3.photobucket.com/albums/y53/duch*eSS13/World%20Tour/AnimatedHostChallengeBanner.gif alt=ZWT3 /><img src=http://www.satsleuth.com/cooking/RecipeSwap2.JPG alt=width=50% /> <br /><img src=http://i3.photobucket.com/albums/y53/duch*eSS13/cookbookswap.jpg alt=/ /></p>

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Jagacida (Jag) - Beans and Rice from Cape Verde Recipe  - Low-cholesterol.Food.com (2024)

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