Jamaican Jerk Seasoning Recipe (2024)

This homemade Jamaican jerk seasoning is a blend of herbs and spices that creates a complex and bold flavor for fish, meat and poultry. The spice mix takes just minutes to put together and tastes so much better than the store bought version!

I love to make my own seasoning mixes including taco seasoning, Cajun seasoning and this Jamaican jerk seasoning. It’s a great way to make an ordinary meal extra special without a lot of effort.

Jamaican Jerk Seasoning Recipe (1)

I love jerk chicken, and the secret to a fabulous Jamaican inspired dish is homemade jerk seasoning. This spice blend contains ingredients that you probably already have in your pantry, and is so quick to make.

Jamaican Jerk Seasoning Ingredients

Jamaican Jerk Seasoning Recipe (2)

Jerk seasoning is a blend of both sweet and savory spices, along with dried herbs and some chili peppers for heat.

  • Savory Spices: Garlic and onion powder form the basis of this spice mix. It also contains both sweet and smoked paprikas. The other savory spices include cumin, salt and pepper.
  • Sweet Spices: Cinnamon, allspice, ginger and nutmeg make up the spices that form a sweet undertone to the seasoning. A spoonful of brown sugar also goes into the mix to offset the heat from the chilies.
  • Dried Herbs: Dried thyme leaves and dried parsley are classic additions to jerk spice and add a fresh flavor.
  • Other Ingredients: Crushed red chili flakes and cayenne pepper bring a blast of heat! If you’re not a fan of spicy food, you can reduce the amounts by half.

How do you make jerk seasoning?

Place all the ingredients in a bowl. Stir until well combined, then transfer the seasoning to a jar or other airtight container. Use immediately, or store in a cool, dark place for up to 6 months.

Jamaican Jerk Seasoning Recipe (3)

Tips for the perfect spice mix

  • This recipe can easily be doubled or tripled. I always make at least a double batch so that I have extra on hand for quick meals.
  • I use freshly ground black peppercorns and I grate my own whole nutmegs for the best flavor.
  • This seasoning mix contains salt, which means you will not need to add any extra salt to your meat when you cook it. I recommend using kosher salt for best results.
  • It’s worth it to use both the sweet and smoked paprika varieties in the seasoning blend. The smoked version adds a ton of extra flavor and is readily available in the spice aisle of many grocery stores.
Jamaican Jerk Seasoning Recipe (4)

Recipe FAQs

What is jerk seasoning made of?

Jerk seasoning is made from a blend of various herbs and spices, including ingredients such as paprika, garlic, cumin, cinnamon, allspice, nutmeg, thyme, parsley and chili peppers.

What is the flavor of Jamaican jerk seasoning?

This spice blend produces a unique and complex flavor that blends both sweet and savory spices, along with a fresh flavor from the herbs, and heat from cayenne pepper and chili flakes.

Jamaican Jerk Seasoning Recipe (5)

Ways to use Jamaican jerk seasoning

This seasoning blend can be used in so many different ways!

  • Classic Jerk Chicken: Mix 2 tablespoons of jerk seasoning with 4 tablespoons of olive oil. Rub the mixture all over 1 1/2 pounds of bone in chicken pieces. Let the chicken marinate for up to 8 hours if possible. Bake or grill until chicken is tender and cooked through, then serve.
  • Marinades: Add 1 tablespoon of your seasoning blend to 1/2 cup olive oil, 1/4 cup lime juice, 2 teaspoons minced garlic, and 1 tablespoon of Worcestershire sauce to make a versatile marinade that works with chicken, pork or shrimp.
  • Steak: Mix together 2 tablespoons of butter with 1 teaspoon chopped chives and 3/4 teaspoon jerk seasoning. Place a spoonful of the seasoned butter onto a cooked steak.
  • Potatoes: Cut potatoes into eights to create wedges. Toss the potatoes with 1/4 cup olive oil and 2-3 teaspoons of seasoning. Bake on a greased sheet pan at 425 degrees F for 35-40 minutes or until golden brown and crispy.
  • Veggies: Toss broccoli, carrots, zucchini or cauliflower with 2 tablespoons olive oil and 1-2 teaspoons jerk spice. Roast at 425 degrees F for 20-25 minutes or until vegetables are browned and tender.

I hope your family loves this easy and versatile seasoning as much as mine does!

More spice blends to try

  • Turkey Rub
  • BBQ Rub
  • Steak Seasoning
  • Brisket Rub
  • Blackened Seasoning

Jamaican Jerk Seasoning Video

This homemade jerk seasoning is a blend of herbs and spices that creates a complex and bold flavor for fish, meat and poultry. The spice mix takes just minutes to put together and tastes so much better than the store bought version!

Time

Prep Time5 minutes minutes

Cook Time1 minute minute

Total Time6 minutes minutes

Course Seasoning

Cuisine Jamaican

Serves 8

Ingredients

  • 1 tablespoon garlic powder
  • 2 teaspoons onion powder
  • 2 teaspoons cayenne pepper cut this in half if you don't like spicy food
  • 1 teaspoon sweet paprika
  • 1 teaspoon smoked paprika
  • 3/4 teaspoon allspice
  • 1/2 teaspoon ground ginger
  • 1/2 teaspoon cinnamon
  • 1/2 teaspoon nutmeg freshly ground if possible
  • 2 teaspoons brown sugar
  • 1 tablespoon kosher salt
  • 1 teaspoon ground black pepper
  • 1/2 teaspoon red chili pepper flakes
  • 2 teaspoons dried parsley
  • 1 teaspoon dried thyme

Instructions

  • Place all the ingredients in a small bowl. Stir until thoroughly combined.

  • Use immediately or transfer to an airtight container. Store in a cool, dark place until ready to use.

Notes

  1. This recipe can easily be doubled or tripled to keep on hand for future use.
  2. This seasoning mix contains salt, which means you will not need to add any extra salt to your meat when you cook it. I typically use kosher salt.
  3. Jerk seasoning will stay fresh for up to 6 months in a cool, dark place.

Nutrition

Calories: 15kcal | Carbohydrates: 3g | Protein: 1g | Fat: 1g | Saturated Fat: 1g | Sodium: 874mg | Potassium: 38mg | Fiber: 1g | Sugar: 1g | Vitamin A: 454IU | Vitamin C: 1mg | Calcium: 4mg | Iron: 1mg

Did you make this recipe?Tag @dinneratthezoo on Instagram and hashtag it #dinneratthezoo

Originally Posted April 19, 2022

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FAQs

What is Jamaican jerk seasoning made of? ›

Jerk seasoning is a blend of garlic powder or granules, onion powder, dried thyme, ground allspice, ground ginger, cayenne pepper, ground cinnamon, ground nutmeg, smoked paprika, ground cloves, ground white pepper, and dark brown sugar.

What mixture gives you a jerk flavor? ›

Jerk seasoning principally consists of allspice and Scotch bonnet peppers. Other ingredients may include cloves, cinnamon, scallions, nutmeg, thyme, garlic, brown sugar, ginger, soy sauce, vinegar, and salt.

What is the secret in jerk chicken? ›

It's wonderfully spicy, smoky, and fragrant — everything you want jerk chicken to be. But what puts this one above all others? The key is including five-spice powder in the marinade, a Chinese spice blend made of cinnamon, fennel seed, cloves, Sichuan peppercorns, and star anise.

What can I substitute for jerk seasoning? ›

That being said, if you are unable to find specific ingredients, take a Cajun Seasoning and add the following spices: allspice, cinnamon, nutmeg and ginger. Is Jerk Seasoning spicy hot?

Is Jamaican Jerk seasoning healthy? ›

Jerk sauce contains paprika and allspice for antioxidants, cayenne pepper for reducing blood pressure, garlic for immune boosting, nutmeg to aid in digestion and sleep, cinnamon for lowering blood sugar and cholesterol, vitamin C from citrus plus many more!

How long can I marinate jerk chicken? ›

For best results, marinate the chicken overnight. The marinade is also great on beef, pork, or shrimp (although for shrimp, marinate for only 30 minutes to 1 hour), so feel free to double and freeze it for other uses.

What does jerk chicken do to your body? ›

Nutrient-Rich

Oxtail and jerk chicken are packed with essential vitamins and minerals, including iron, zinc, B vitamins, and potassium. These nutrients play crucial roles in maintaining overall health, supporting immune function, and promoting energy production.

What is the main flavor of jerk chicken? ›

Jerk chicken gets its distinguishable flavor from spices that are native to the island of Jamaica. Spices like the scotch bonnet pepper give jerk chicken its spicy kick. Other spices that are incorporated into a jerk recipe are allspice, ginger, garlic and thyme.

What are the ingredients in McCormick caribbean jerk seasoning? ›

SALT, SPICES (INCLUDING RED PEPPER), DEXTROSE, CARAMEL COLOR, CHIVES, AND SULFITING AGENTS.

How long does homemade jerk seasoning last? ›

How Long Can I Store Jamaican Jerk Seasoning? Jerk seasoning can be safely kept in your pantry, if stored properly for about 1 to 2 years.

What is the difference between jerk seasoning and jerk marinade? ›

A: The jerk seasoning is a thick paste that you rub in and is best to leave on for a day or more before cooking. Use sparingly! Gives wonderful flavor throughout. The marinade, which I haven't tried yet, is thinner and you can cook right away.

Is Caribbean jerk the same as Cajun seasoning? ›

Is jerk seasoning the same as Cajun? No, it isn't. Cajun seasoning is mainly herbs and hot pepper. Jerk seasoning enjoys spices such as allspice, ginger, cinnamon, and nutmeg that you won't find in Cajun mixes.

Why is jerk seasoning so good? ›

The warm, earthy spices (nutmeg, cumin, allspice and cinnamon) are roused by the aromatic heft of ginger and garlic, and brightened by the punch of citrus. And at the heart is heat—in this case from piquant habanero chilies. These dynamic and nuanced flavors work well with a multitude of ingredients.

Why is it called Jamaican jerk? ›

The word jerk reportedly stems from the Spanish charqui, meaning dried strips of meat similar to the modern-day jerky. In Jamaica, jerk chicken is famous for its pungent marinade, marked by allspice and Scotch bonnet peppers, which are similar to habanero chili peppers.

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