Lemongrass Chicken Banh Mi Recipe - The Woks of Life (2024)

You’d be hard-pressed to find a more satisfying sandwich than this lemongrass chicken banh mi.

When I’m at a Vietnamese restaurant, I rarely order a banh mi because I’m always swayed by the prospect of that other giant of Vietnamese cuisine, pho. However, the minute I had assembled these magical sandwiches and took a bite, I had a renewed appreciation for banh mi in all its forms.

Everyone present on blogging day agreed. While we cooked and photographed about seven recipes that day, these sandwiches disappeared immediately!

Note: This recipe was originally published in June 2019. We have since updated it with metric measurements and clearer photos. The recipe remains the same. Enjoy!

the Origins of Banh Mi

Banh Mi is the Vietnamese word for bread, but it also refers to a type of sandwich that involves a Vietnamese baguette, a protein, and plenty of pickled and fresh vegetables and herbs.

The French first brought the baguette to Vietnam after colonizing the region in the 19th century.

The banh mi sandwich as we know it today originated in Saigon as a popular street food, and it was later popularized further by Vietnamese immigrants in the United States, Australia, and around the world.

Lemongrass Chicken Banh Mi Recipe - The Woks of Life (1)

What’s in a Traditional Banh Mi?

A traditional banh mi sandwich consists of a light, crispy baguette, pickled julienned carrots and daikon radish, cilantro, sliced jalapeño or chili, and a protein of some sort. They can also include mayonnaise and cucumber.

Our recipe includes a Sriracha mayonnaise, which really rounds out the flavors of the sandwich.

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My favorite banh mi varieties involve some sort of grilled protein. The smoky, charred flavor goes incredibly well with the sharp pickled vegetables, spicy jalapeños, and fresh herbs.

While this is a chicken banh mi recipe, you could apply the same lemongrass marinade to beef (skirt steak would be a delicious option) or pork (thinly sliced pork chops or pork shoulder).

If you’re looking for more banh mi recipes or only have ground meat on hand, also check out my Spicy Meatball Banh Mi.

Lemongrass Chicken Banh Mi Recipe: Instructions

Start by preparing the carrot and daikon. Add the julienned carrots and daikon to a large bowl and toss in the sugar, salt, vinegar and sesame oil. Set aside for 1 hour, stirring occasionally.

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Then prepare the chicken. In the bowl of a food processor, add 2 tablespoons oil, the fish sauce, oyster sauce, pepper flakes, sugar, shallots, garlic, lemongrass, and lime zest. Process until smooth.

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Add to a bowl, along with the chicken, and toss to coat the chicken in the marinade. Cover, transfer to the fridge, and marinate for 1-4 hours.

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Heat the remaining 2 tablespoons oil on a cast iron skillet or grill pan over medium-high heat. Sear the chicken for about 5 minutes on each side, or until cooked through. Set aside on a cutting board.

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To assemble the sandwiches, combine the mayonnaise, Sriracha, and lime juice.

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Open up each piece of bread, and spread the sriracha mayonnaise on each side.

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Fill with the pickled carrots and daikon…

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Slice the cooked chicken, and add it to the sandwiches…

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Along with sliced jalapeños and cilantro. Serve!

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Want more Vietnamese recipes? Check out our Spicy Meatball Banh Mi, our authentic Pho recipe, Quick 20-Minute Chicken Pho, and Vietnamese Summer Rolls!

Looking for more authentic recipes? Subscribe to our email list and be sure to follow us on Pinterest, Facebook, Instagram, and Youtube!

4.95 from 34 votes

Lemongrass Chicken Banh Mi

This homemade Lemongrass Chicken Banh Mi recipe will rival any sandwich you’ve had at a Vietnamese restaurant, and it’s easy to make!

by: Sarah

Course:Main Course

Cuisine:Vietnamese

Lemongrass Chicken Banh Mi Recipe - The Woks of Life (14)

serves: 4

Prep: 1 hour hour 15 minutes minutes

Cook: 15 minutes minutes

Total: 1 hour hour 30 minutes minutes

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Ingredients

For the carrot & daikon salad:

  • 2 medium carrots (julienned)
  • 1 cup daikon radish (julienned)
  • 2 tablespoons sugar
  • 1/2 teaspoon salt
  • 3 tablespoons rice wine vinegar
  • 2 teaspoons sesame oil

For the chicken & marinade:

  • 4 tablespoons vegetable oil (divided)
  • 2 tablespoons fish sauce
  • 1 tablespoon oyster sauce
  • 1/2 teaspoon red pepper flakes
  • 2 teaspoons sugar
  • 2 shallots (peeled)
  • 3 cloves garlic
  • 2 stalks fresh lemongrass (cut into pieces)
  • 2 teaspoons lime zest
  • 1 1/2 pounds boneless, skinless chicken thighs

To assemble the sandwiches:

  • 1/4 cup mayonnaise
  • 2 teaspoons Sriracha
  • 1 tablespoon lime juice
  • 1 baguette (cut into 4 equal pieces, each cut in half)
  • 1 jalapeño (de-seeded and thinly sliced)
  • 1 cup cilantro

US CustomaryMetric

Instructions

  • Start by preparing the carrot and daikon. Add the julienned carrots and daikon to a large bowl and toss in the sugar, salt, vinegar and sesame oil. Set aside for 1 hour, stirring occasionally.

  • Then prepare the chicken. In the bowl of a food processor, add 2 tablespoons oil, the fish sauce, oyster sauce, pepper flakes, sugar, shallots, garlic, lemongrass, and lime zest. Process until smooth. Add to a bowl, along with the chicken, and toss to coat the chicken in the marinade. Cover, transfer to the fridge, and marinate for 1-4 hours.

  • Heat the remaining 2 tablespoons oil in a 12-inch ovenproof skillet over medium-high heat. Sear the chicken for about 5 minutes on each side, or until cooked through. Set aside on a plate.

  • To assemble the sandwiches, combine the mayonnaise, Sriracha, and lime juice.

  • Open up each piece of bread, and spread the sriracha mayonnaise on each side. Fill with the pickled carrots and daikon. Slice the cooked chicken, and add it to the sandwiches, along with sliced jalapeños and cilantro. Serve!

nutrition facts

Calories: 695kcal (35%) Carbohydrates: 52g (17%) Protein: 40g (80%) Fat: 36g (55%) Saturated Fat: 16g (80%) Cholesterol: 167mg (56%) Sodium: 1166mg (49%) Potassium: 925mg (26%) Fiber: 5g (20%) Sugar: 14g (16%) Vitamin A: 5520IU (110%) Vitamin C: 30.2mg (37%) Calcium: 117mg (12%) Iron: 4.5mg (25%)

nutritional info disclaimer

TheWoksofLife.com is written and produced for informational purposes only. While we do our best to provide nutritional information as a general guideline to our readers, we are not certified nutritionists, and the values provided should be considered estimates. Factors such as brands purchased, natural variations in fresh ingredients, etc. will change the nutritional information in any recipe. Various online calculators also provide different results, depending on their sources. To obtain accurate nutritional information for a recipe, use your preferred nutrition calculator to determine nutritional information with the actual ingredients and quantities used.

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Lemongrass Chicken Banh Mi Recipe - The Woks of Life (2024)

FAQs

How many calories are in a lemongrass chicken banh mi? ›

Nutrition Facts
Amount Per Serving
Calories 470Calories from Fat 28
% Daily Value*
Total Fat 15g19%
Saturated Fat 4g20%
5 more rows

What is lemongrass chicken made of? ›

This lemongrass chicken recipe marinates chicken thighs briefly in a mixture of lemongrass, fish sauce, brown sugar, and garlic before grilling for a delightful summer meal. Garnish with green onions or fresh mint, if you like.

What to serve with banh mi? ›

What's Good With A Banh Mi Sandwich? Here's Your List Of Sides!
  • Meat. • 1 Air fryer potato chips. • 1 Bacon cabbage stir fry.
  • Produce. • 1 Napa cabbage. • 1 Popeye's cajun french fries. ...
  • Canned Goods. • 1 Tomato soup. • 1 Vegetable soup. ...
  • Frozen. • 1 Spring rolls, Fresh. ...
  • Deli. • 1 Macaroni salad. ...
  • Other. • Do Chua.

Is a banh mi sandwich healthy? ›

Banh Mi is quite healthy. The typical Banh Mi has just under 600 calories. The protein is the nutritional star of the dish coming in at 30 grams. The 19 grams of fat are still acceptable.

How many calories are in lemongrass chicken and vermicelli? ›

Thrive Lemongrass Chicken With Lime Vermicelli Noodless (1 serving) contains 34g total carbs, 30.3g net carbs, 14g fat, 26g protein, and 363 calories.

Are chicken sandwiches better for you than burgers? ›

For the most part, a grilled chicken sandwich is going to beat a burger in terms of calories and fat—but if you make some smart choices, it's not by as much as you might think. So if you want a burger go ahead-just plan for it.

What is the most famous chicken sandwich in the US? ›

America's Best Fried Chicken Sandwiches
  • 1 / 30. National: Shake Shack. The Sandwich: Chick'n Shack. ...
  • 2 / 30. Philadelphia: Federal Donuts. The Sandwich: Fried Chicken Sandwich. ...
  • 3 / 30. Photo: Courtesy of Prince's Hot Chicken Shack. Nashville, Tennessee: Prince's Hot Chicken. ...
  • 4 / 30. Photo: Jakob Layman Photography.

Does Chick-fil-A use breasts or thighs? ›

We serve chicken made from breast meat, breaded by hand in-restaurant. Fresh produce is delivered to our kitchens several times a week. Salads are prepared throughout the day. Our regular Chick-fil-A® Lemonade is prepared daily with lemon juice, pure cane sugar and water.

Why does lemongrass taste so good? ›

Lemongrass has a lush, citrusy note that amplifies everything it touches. It adds a dash of brightness to meats, side dishes, and salads alike, and is likely why you can't stop sipping on a cup of tom yum soup. Although lemongrass is central to Asian cuisine, especially Thai, it works well in Western dishes too.

Does Filipino food use lemongrass? ›

In the Philippines lemongrass is known as tanglad. It has a variety of uses in food preparation.

What gives lemon grass its flavor? ›

Lemongrass is said to taste like mild citrus with a hint of ginger. Named so for its lemony aroma, this herb actually possesses the same oils as the lemon fruit and is often used as a substitute for lemon flavoring. Fresh lemongrass may also offer notes of bright floral and cooling mint.

What is the yellow stuff in banh mi? ›

Mayonnaise: Use real mayo. Traditional Vietnamese sandwiches have more of a yellow aioli style mayo used from dark chicken yolks but Hellman's original mayo or salted butter are also great substitutes.

What is the white stuff in banh mi? ›

Then there's a thin white strip of meat, which is cut from a pork sausage roll called cha lua, seasoned in anchovy paste and fish sauce. Together, these provide the meaty heart of the banh mi. Yet in proportion to the rest of the ingredients, they're not dominant, as the meat might be in most American sandwiches.

What is the closest bread to banh mi? ›

These are the ingredients you'll need to make this bánh mì recipe: Bread: Don't overthink this as one community member says. Look for light, lofty bread. A French-style baguette works but so does a Mexican bolillo or hoagie-style roll.

How many calories are in Vietnamese lemongrass chicken? ›

Results for "Vietnamese Lemongrass Chicken"

Other sizes: 1 serving - 176kcal, 100 g - 72kcal, 1 oz - 20kcal, more...

How many calories are in a banh mi chicken? ›

Amazon Go
Nutrition Facts
For a Serving Size of 1 sandwich (254g)
How many calories are in Chicken Banh Mi? Amount of calories in Chicken Banh Mi: Calories 550Calories from Fat 207 (37.6%)
% Daily Value *
How much fat is in Chicken Banh Mi? Amount of fat in Chicken Banh Mi: Total Fat 23g-
17 more rows

How many calories are there in banh mi? ›

1 serving of banh mi (vietnamese sandwich) contains 580 Calories. The macronutrient breakdown is 50% carbs, 30% fat, and 21% protein.

How many calories are in Thai lemongrass chicken? ›

Calories in Thai Lemongrass Chicken (Gai Sai Takrai)
Calories160.7
Polyunsaturated Fat0.4 g
Monounsaturated Fat0.4 g
Cholesterol68.6 mg
Sodium1,562.9 mg
8 more rows

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