Sheet-Pan Cumin Pork Chops and Brussels Sprouts Recipe (2024)

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Cooking Notes

Bill D.

Step 3 is confusing. Should the sprouts, etc and the pork be placed in separate cooking sheets?

Penny

HI;, Melissa: I love the sheet pan concept but I have not been able to find sheet pans that go in the dish washer. the care instructions all seem to specify "hand wash only." Can you recommend a particular make or type that goes in the dishwasher? The other option is if I don't especially care about the finish jus put aluminum sheet pans in the dishwasher?

Chatulim9

Reynolds makes "pan-lining paper" that is tin foil on one side and parchment on the other. It's superb - eliminates messy cleanup, and the foil helps hold the shape (and the heat).

Nicky

This was super easy and really good. Used broccoli instead of brussels sprouts, and cooked it all on the same sheet pan. 20 minutes was more than enough to cook everything.

michaelpinsea

No explanation on why using two pans so did it in one. Found out the hard way that if the pork needs to cook longer, the brussels get over cooked and the sage gets soggy from the meat juice.

RMA

I cooked tomato wedges, pistachios, onion wedges, and yellow squash beside the pork. The pork chops got to medium rare much more quickly than the recipe suggests. Thus, I recommend checking the meat temperature before the 1st 15 minute timer rings. It may be that flipping the chops at 12 minutes is best. This is a wonderful meal. The two chops go far when cut from the bone and sliced, and paired with multiple vegetables.

Jess

I made this! Didn't have whole cumin so I omitted but the flavour of the chops without it was amazing, I can't imagine how bomb it would have tasted with a more cumin-y flavour. I also let it sit out in the fridge with the rub over night, then let it come up to room temp before sticking it on a single sheet pan with the sprouts. 20 min total time in oven and it was perfect!

Jaci

Aluminum foil is always your friend. No sheet pan clean up necessary when using aluminum foil.

Marsha

Loved the spices on the pork. 15 minutes and probably only 5 on the second side will do next time. I did about 10 on the second side and the pork was just a little too done for my taste. Next time, maybe 12-13 and 8 will do. Roasted fennel sliced with olive oil, salt, pepper, a little splash of balsamic at the end on a separate pan was a great side.

Paul

Instead of cookie sheet, we used a pre-heated 12" cast iron pan with low sides. Both the Brussel Sprouts and pork chop shared the space. Both chop and veggies were cooked to perfection. Cast iron always allows easy clean-up. Easy. Tasty.

Erin

Tender pork, slightly charred bits of rub, crisp sage leaves...If you're reading this, I probably don't know you, but just know that I'd cut you out of my will, if you know this recipe exists, and you don't make it. This recipe is perfection. Simple but outstanding. So much flavor for such little effort and so few ingredients. Don't change a thing. This will become a regular in my rotation. A must have for any busy person who craves quick, easy, and delicious dinners.

patmeierjohnson@gmail.com

Deeeeeliciousa Don't skimp. Get 1.5-inch chops with bone. I put some Yukon Gold potatoes cut in half to the pan giving then a 5-minute lead before adding the sprouts and sage. I

Jane

Overall this recipe was a success. The cumin flavored pork chops were delicious, and the roasted Brussels sprouts were a very good accompaniment. However, when I make this dish again—as I definitely will—I will omit the sage from the sprouts. The flavor of the cumin rub, along with a spritz of lemon juice, was all the seasoning necessary.

Susan C

I added sliced apples to the sheet pan and they were a lovely addition.

Cat D

This was fantastic. Made exactly to recipe, I felt it was a little too much cumin flavor. My ground cumin as very fresh, so maybe that contributed. Next time I'll dial it back a bit and see how that works. Marinated the pork for three hours in the fridge. The lemon at the end was key to pulling all the flavors together.Along with tongs, quarter sheets are my most used kitchen item.

Jody

I too doubled the rub b/c I had 'big boy' chops. Made with Kansas City chops & they remained moist & tender in a 450 degree oven. Did with a side of roasted fingerling potatoes. I thought this was delicious & will definitely make again

Peg

Really tasty and super easy! Doubled the rub since we had big boy porkchops

Nadia

Hate to be that guy but I made this with sweet potato cubes instead of brussels sprouts and it turned out great! I put the potato in for 15 min before the pork, then did the pork for about 16 min total as my chops were more like 1 inch. I doubted that this method would make for tender chops but it worked perfectly.

Stephanie

WAY too much cumin! You'd better love cumin because this dish is very one-note. I used ground cumin that I made by roasting and grinding cumin seeds, so maybe that upped the cumin flavor, but wow. All about the cumin. I know it says cumin in the title, but I thought it would be more balanced.

karen

substituted ground chipotle for the red pepper flakes & quartered carrots for the sprouts (made sprouts from a different recipe). carrots will need an extra five to ten minutes of baking. was delicious. and picky eater friend loved it so much. will make it again.

ATM

Delicious. Used only one pan. I had a huge head of broccoli from the farmer's market and used that instead of sprouts. Put them on one side of the pan and the chops on another side. Also threw in slices from a staymen winesap apple and 1/4 of an onion that was in my fridge. I cut the time by 2 minutes but should have cut it more. Definitely check the temperature of your pork chops when you flip them.

TheMuskrateer

I had frozen brussel sprouts on hand that didn't quite thaw in time, but oiled and cooked them with the chops on the same sheet. Didn't have cumin seeds so I subbed-in an extra 1/4tsp of ground cumin. Came out tasting great still.

Marc

I usually add a little olive oil to the mix for the pork chops, or increase the amount of garlic, or both. I think there needs to be more of the mix to fully cover the pork chops.

Katrina

Made it on one big sheet pan and added carrots. It was good!

Vicki G

Do this either at convec 425 or for less timeIt gets overdone in our oven at the listed time

Leslie

Ok, we cheated. We grilled the chops. The rub is delicious! Of course, roasted Brussels Sprouts taste better with maple syrup crystals sprinkled on them! Will repeat!

MA

The sprouts came out delicious. The pork chops didn't brown and were chewy,

Kelly

Made this all on one pan and it took about 20 minutes for 1.5" pork chops to finish, and the sprouts were perfect. We didn't care for the flavor of the rub at all, but the brussels sprouts were delicious as were the crispy sage leaves. Will make again with a different rub.

Jim Kershaw

I spread four bone in chops on one half of the sheet and broccoli and Brussels sprouts on the other. The outcome was perfection. The timing recommended was next to perfect less two minutes. Awesome outcome.

twosofas

Like other said, reduce cooking time. Followed recipe and found the pork a little overdone.

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Sheet-Pan Cumin Pork Chops and Brussels Sprouts Recipe (2024)

FAQs

Why do you soak brussel sprouts before cooking? ›

The soak time tenderizes the sprouts so the middles are softer. Don't worry, they won't be soggy! I would never do that to you. If, like me, you don't mind some chew to your sprouts, you don't need to soak the Brussels sprouts prior to cooking.

Why boil brussel sprouts before roasting? ›

Your first step should always be to blanch the brussels sprouts. This is basically when they get submerged in boiling water just for a few minutes, not until they're fully cooked, but just enough to take away some of the bitterness. Blanching also softens them and preserves their beautiful bright green color.

Is it better to bake pork chops at 350 or 400? ›

Is It Better to Bake Pork Chops at 350 or 400? The best temperature for baking pork chops depends on how thick they are, how you've prepared them and your personal preferences. Baking pork chops at 350 degrees F will result in more gently cooked and tender pork chops, but it will take more time.

Should I cover pork chops when baking? ›

We ask you to cover the pork with foil or parchment during baking. By gently cooking the chops this way, they remain juicy and become tender.

Why do you soak brussel sprouts in salt water overnight? ›

For best results, soak your Brussels sprouts in salt water. Not only does salt act to tenderize the dense sprouts, but it will also help to season them all the way through. It won't take a lot -- just add 1 tablespoon of salt per 1 quart of water and toss in trimmed and halved Brussels sprouts.

Should you cut brussel sprouts in half before cooking? ›

One of the most common ways to cut a Brussels sprout is in half or quarters. By doing so, you reduce the size of the sprouts, speeding up cooking.

Why won't my brussel sprouts get crispy? ›

Roast the Brussels Sprouts at high heat

If you don't hear them crisping up in the oven, add a little more oil and roast them for a few more minutes until your desire crispiness is achieved!

Do I need to wash brussel sprouts before cooking? ›

Rinse under cold running water to remove any dust or dirt. Use a small knife to remove the sprout tip, and then remove any leaves that have bad spots. Raw: Slice thinly and toss with other shredded vegetables like cabbage, carrots, or beets.

How many minutes do you cook pork chops at 400? ›

At 400 degrees F you can count on 7 to 8 minutes for each 1/2 inch of thickness your pork chops are. So, 3/4-inch-thick chops will take 10 to 12 minutes, 1-inch-thick cooks in 15 to 16 minutes, and so on.

Why are my oven baked pork chops tough? ›

Overcooked Pork Chops Are Tough

Because pork chops are such a lean cut, they are relatively quick-cooking and prone to overcooking.

Is it better to pan sear or bake pork chops? ›

If you've never been a fan of pork chops, it's likely because you've eaten overcooked meat. Start with pan-searing them to get a crisp exterior and finish them off in the oven to guarantee a non-rubbery chop.

What is the secret to tender pork chops? ›

How to Make Tender Pork Chops
  1. Opt for Thick-Cut Bone-In Pork Chops. Thin-cut pork chops won't sear properly in the time it takes to cook them through. ...
  2. Skip the Brine, but Season Liberally. ...
  3. Let the Pork Chops Rest. ...
  4. Sear Pork Chops Over Medium-High Heat. ...
  5. Baste the Pork Chops. ...
  6. Let the Pork Chops Rest, Again. ...
  7. Serve.
Feb 14, 2018

Should you wash pork chops before baking? ›

Washing beef, pork, lamb, or veal before cooking it is not recommended. Bacteria in raw meat and poultry juices can be spread to other foods, utensils, and surfaces. We call this cross-contamination. Some consumers think they are removing bacteria and making their meat or poultry safe.

Do you wash pork chops before baking? ›

Meat and poultry are cleaned during processing, so further washing is not necessary. Never use soaps or detergents on your meat or poultry products. They can contaminate your food with chemicals and make it unsafe to eat.

How long should you soak brussel sprouts in salt water? ›

Contributed by Whole Foods Market, Inc. To prepare, soak Brussels sprouts in a bowl of cold, salted water for 20 minutes. Preheat oven to 400°F.

Do sprouts need to be soaked? ›

Soaking: Think of soaking as the initial step before actually sprouting a legume, grain, nut or seed. Many people soak beans before cooking to cut down on cooking time and reduce compounds that may cause gasiness in our digestive systems (although it's not completely necessary, it's definitely recommended).

Should sprouts be soaked? ›

However, the natural agents that protect them from early germination can wreak havoc in our digestive system. Soaking and sprouting replicates germination, which activates and multiplies nutrients (particularly Vitamins A, B, and C), neutralizes enzyme inhibitors, and promotes the growth of vital digestive enzymes.

How do you get the bitterness out of brussel sprouts? ›

A splash of lemon juice, or even apple cider vinegar, works wonders on bitter sprouts. Another key ingredient is fat, which helps Brussels sprouts to crisp up.

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