Smoked Lake Trout Recipe - How to Smoke Lake Trout (2024)

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5 from 7 votes

By Hank Shaw

July 11, 2014 | Updated June 18, 2020

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Smoked Lake Trout Recipe - How to Smoke Lake Trout (2)

Lake trout, mackinaw, lakers or, for those inclined toward Latin,Salvelinus namaycush, are perhaps the most unloved of the trout family. They’re the only member of this exalted clan routinely denigrated as food. Almost all the complaints take some form of the whiny refrain: “Ew, too greasy!”

Really, folks? Really? I mean, we all love bacon (greasy), and most fish eaters love salmon for its fat —a good piece of smoked chinook salmon will leave your hands slick with yummy orange oil. And what’s more, salmon and trout fat is good for you. Omega-3s, anyone?

That said, I won’t lie to you: Lake trout is a fatty fish. Normal ones range from 5 1/2 percent fat by weight to up to 20 percent, and a subspecies in the Great Lakes called asiscowet can be truly, astonishingly fat: One study conducted in 1965 showed one of these porkers to be 88 percent fat by weight. That one might be too fatty even for me. But a siscowet isa rare laker.

In general, the larger the lake trout the fattier it will be. I’ve found the sweet spot to be somewhere between 24 and 35 inches, generally somewhere between 6 and 15 pounds. Larger lakers tend to be all breeding females anyway and should be released if possible.

If you’re wondering about the odd Latin name for the lake trout, namaycush, it’s a Cree Indian word for the laker that we’ve adopted into the international scientific name. I bring this up because when I first made this recipeI happened to be in Cree Country: Gods Lake, Manitoba in central Canada, as a guest of Travel Manitoba.

Smoked Lake Trout Recipe - How to Smoke Lake Trout (3)

When I say the fishing was epic, I am understating things quite a bit. In two days of fishing for them, I caught 37 lake trout, none smaller than 22 inches, which is about 4 1/2 pounds, up to 32 inches, which is almost 15 pounds. Perfect for smoking!

Smoked Lake Trout Recipe - How to Smoke Lake Trout (4)

You can only keep one fish a day there, so we fished with barbless hooks (which is the law in Manitoba) and released almost all of them. What’s more,Elk Island Lodge, where we were staying, doesn’t allow you to take any fish home, so we had to do our smoking at the lodge.

This actually turned out to be a good thing.

The local Cree, many of whom live in the nearby Gods Lake Narrows, are a woodland band of First Nations people (I kinda like the “first nations” moniker) who’ve been around this part of Manitoba for an awful long time. The lodge hires some Cree guysas fishing guides for the lake, and one of our guides wasRobert Spence. Robert is a bit older than I am, and knows his way around cooking fish. So do I, so we had a lot to talk about while trolling for lakers.

My friend and fishing partner, Shel Zolkewich, caught a nice28-inch lake trout, so we put it on a stringer for smoking later. Robert mostly fillets his lake trout for smoking, but I prefer a Scottish method called kiting, which leaves the fish whole and boneless except for the pectoralfin bones. Kiting — as in a kite — splits the fish down the backbone, leaving the belly intact.

If you know how to butterfly a fish, it’s like that, only from the opposite side of the fish. I prefer kiting with fatty salmon and trout because that belly meat is so fatty and good, I don’t want to slice into it until the meat’s been properly smoked.

Once kited, I heavily salted both sides of the trout and then sprinkled over a bunch of spruce tips that happened to be growing next to the cabin. Spruce tips (or fir tips), if you’ve never used them, are piney and citrusy all at once. They are perfect for fat salmon or troutbecause they cut some of that fattiness. I then folded the fish back together and set it to cure in the fridge for a few hours.

Then Robert took over.

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He’s made a smoker from an old boiler salvaged from an abandoned gold mine (Gods Lake had a little gold rush almost a century ago), which was pretty cool, but what was really cool was the wood he used. Even though we were in the boreal forest and alder and birch were everywhere, Robert went off looking for just the right wood.

He came back with a huge stash of what he called diamond willow, which so far as I could tell is either peachleaf willow (Salix amygdaloides) or black willow (Salixnigra) that has been infected with a particular fungus that causes diamond-shaped cankers on the wood. Robert said this willow gives the fish much more flavor than any other kind of wood locally available.

In went the fish, and a few hours later we brought the smoked lake trout back to the cabin on an old cardboard can carton. It felt like delivering a pizza, so we called it Cree pizza the whole trip.

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It was much better than pizza. The trout was heavily smoky, and the willow flavor was much more pronounced than I’d expected it to be; it was almost like walnut. You could taste the spruce tips as a bright note, but mostly this was all about smoky, meaty awesomeness. We hammered that trout that first night, but it was so big we managed to pick at it all weekend. I even had a little left for the flight home.

I was eating some, fingers glistening, when I noticed the guy in the seat next to me looking envious. I gave him a chunk. “Oh my God, where did you buy this?” he asked. I told him I didn’t. I made it. And so can you.

If you are looking for a more standard way to smoke salmon or lake trout, follow this recipe.

5 from 7 votes

Smoked Lake Trout

This recipe is designed for a fatty fish of between 5 and 15 pounds, something that can be butterflied or kited and then smoked whole. Lake trout are ideal for this because they are the right size and are very fatty. There are other fish you could use with this recipe: Bluefish, larger mackerel, big brown or rainbow trout, or small salmon such as sockeye or pinks.

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Course: Appetizer, Cured Meat, Main Course

Cuisine: American

Servings: 4 people

Author: Hank Shaw

Prep Time: 2 hours hours

Cook Time: 3 hours hours

Total Time: 5 hours hours

Ingredients

  • 1 whole lake trout, butterflied or kited
  • Kosher salt, about 90 grams or 3 ounces, about 1/2 cup
  • 1/2 cup chopped spruce tips or fir, or fresh rosemary
  • Grated zest of an orange or 2 lemons or limes (optional)

Instructions

  • Salt both sides of the trout liberally. Use the whole 1/2 cup for a fish that, when it was alive, weighed between 5 and 12 pounds. Scale the salt up or down if your fish is larger or smaller, but don't get all hung up on it -- this is an approximation. Sprinkle the chopped spruce tips all over the meat side of the trout. Fold the trout over on itself so it's "back to normal." Put the fish in a closed container and set in the fridge for as many hours as the butterflied fish weighs.

  • Rinse off the cure under cold water and pat the fish dry with paper towels. Let it sit out in a cool, breezy place for a few hours, or you can set the trout on a cooling rack in the fridge for up to a day. This dries the fish out enough to form a pellicle; if you skip this step the smoke will not adhere to it as well.

  • Smoke the trout over whatever wood you want. We used diamond willow in Manitoba, but alder is my wood of choice for fish. Fruit woods and oak are other good choices. Smoke over low heat -- no higher than 225°F and ideally closer to 180°F -- until the fish has been cooked through, which can take as little as 90 minutes or as long as 4 hours, depending on how thick your trout is and how hot your fire is. Either eat the trout on the spot or let it cool and eat it cold. It should keep for a solid week to 10 days if kept cool.

Notes

I chose spruce tips as an additional seasoning a) because they were around me in Manitoba, and b) the citrusy-piney flavor cuts the fatty lake trout really well. No spruce tips? Use a combination of rosemary and grated citrus rind and you'll get close. And of course if you want to go a whole different route with the flavors, feel free.

Nutrition

Calories: 130kcal | Carbohydrates: 1g | Protein: 18g | Fat: 6g | Saturated Fat: 1g | Cholesterol: 49mg | Sodium: 45mg | Potassium: 329mg | Fiber: 1g | Vitamin A: 147IU | Vitamin C: 1mg | Calcium: 47mg | Iron: 2mg

Nutrition information is automatically calculated, so should only be used as an approximation.

Tried this recipe? Tag me today!Mention @huntgathercook or tag #hankshaw!

Categorized as:
American Recipes, Appetizers and Snacks, Charcuterie, Featured, Fish, Recipe, Salmon and Trout

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About Hank Shaw

Hey there. Welcome to Hunter Angler Gardener Cook, the internet’s largest source of recipes and know-how for wild foods. I am a chef, author, and yes, hunter, angler, gardener, forager and cook. Follow me on Instagram and on Facebook.

Read More About Me

Smoked Lake Trout Recipe - How to Smoke Lake Trout (2024)

FAQs

Is lake trout good for smoking? ›

There are a lot of ways to prepare Lake Trout. Pan-frying, cubed and battered for finger food, tacos, I've even baked a few whole. There is no better way to get someone hooked on this fish, though, than smoking it.

What is the best wood to smoke lake trout? ›

(I offer part of my smoked fish in exchange.) Hardwoods such as alder, apple, oak, and cherry—all sold commercially as chips— work well for smoking fish. Remember that a little wood goes a long way.

How do you keep trout from drying out when smoking? ›

Salt the fish before smoking in a strong salt solution (brine). Salting fish in a brine that is 1 part table salt (non-iodized and with no anticaking agent) to 7 parts water by volume for 1 hour will work in most cases.

What temperature do you smoke trout in a smoker? ›

Every smoker is different, but aim to cook fish at a low temperature (around 120–130 degrees) for the first hour or two to get the wood chips smoking, and then gradually raise the temperature to finish the fish to doneness.

What is the best way to eat lake trout? ›

Lake trout are delicious pan fried, deep fried, baked, and even boiled. Seasoning is limited to your own tastes and imagination. Serve your dish with coleslaw or green salad, potatoes, and garlic bread. Add apple pie with ice cream and you have a nice meal that everyone will enjoy.

How long does smoked lake trout last? ›

Once you open your package of smoked fish, you should consume it all within 5 days. In the rare event of leftovers, store your opened packages in a zip-lock bag to maintain that second-to-none succulence.

How long should I smoke fish for? ›

Place the fish fillets, skin side down, on a well greased grill approximately 4 to 6 inches from smoking chips. Close hood on grill and open vent slightly to keep smoke and air circulating. Smoke fish approximately 1 hour at 150° to 175° or for 30 to 45 minutes at 200°.

Can you eat wood smoked trout raw? ›

You can eat it cold with bread. Yes, smoking is cooking at a very low temperature, but the trout is cooked when it's smoked, as is smoked salmon, not to be confused with Lox which is cured but not smoked and so still raw. considering this is an incredible possible.

Is smoked trout hot or cold smoked? ›

The combination of smoke and heat gives the hot smoked trout more of a cooked flavour. The hot smoked trout is supplied as fillets or as a whole fish, both vacuum packed. Our cold smoked trout is similar in texture to smoked salmon – but tastes far less salty and has a much more delicate flavour.

Why is my smoked trout mushy? ›

Fish when properly smoked feel firm and springy to the touch, and the whole fish or fillets are fairly rigid; fish that are soft, flabby and sticky on the surface have either not been fully cured or were in poor condition when processed.

Can I smoke trout without brining it? ›

Now, I've happily smoked and grilled trout without brining and gotten delicious results. If that's the route you want to go, then just skip down to the seasoning in the recipe, season your fish, stuff a few herbs inside and smoke. Dinner will be on the table, and soon!

How to tell if smoked trout is done? ›

How Long Should You Smoke Trout? Smoke trout until the flesh turns opaque and begins to flake, and to an internal temperature of approximately 145 degrees Fahrenheit. This will take approximately one hour per half-pound of fish that you are smoking.

How do you keep fish moist when smoking? ›

Additionally, the higher fat content also helps to keep the seafood moist during the smoking process, preventing it from drying out and resulting in a more succulent and tender texture.

What is the best wood for smoking trout? ›

Top 5 Woods for Smoking Fish
  • Cedar Wood. Cedar wood is one of the most popular choices for smoking fish. ...
  • Alder wood. Alder wood is another great choice for smoking fish. ...
  • Apple Wood. Apple wood is a popular choice for smoking fish because of its fruity aroma and sweet flavour. ...
  • Hickory Wood. ...
  • Mesquite Wood.
May 18, 2023

Is smoked trout healthy? ›

NUTRITIONALLY-RICH

In addition to Omega-3's, smoked fish provides a multitude of other nutritional benefits. Of course, it is very rich in protein, which is great for muscle growth, but it also packs iodine, as well as a multitude of other important vitamins and minerals like Vitamin D.

What freshwater fish are good for smoking? ›

Smaller fish like trout or sardines are ideal for smoking because they cook evenly and quickly, allowing you to enjoy your smoked delicacy sooner. Freshness is also crucial when selecting fish for smoking. Look for fresh, firm-fleshed fish that have been properly handled and stored.

Do lake trout taste good? ›

Generally speaking, when properly prepared from the lake to the table, I consider them excellent table fare. Yes – excellent. I do like Landlocked Salmon, browns and rainbows better, but not that much better.

Is it safe to eat smoked trout? ›

Sure. Smoked trout is generally fully cooked, using a hot-smoking technique. (Unlike salmon, which is sometimes cold-smoked, such as lox. But even there, remember that many fish are eaten raw, safely.

What is better smoked salmon or smoked trout? ›

SMOKED TROUT

Trout is a great choice as it doesn't have quite as strong of a flavor profile, and lacks some of the fattiness of salmon, but retains the smoke flavor that makes salmon such a fantastic choice for smoking.

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